Nashville Immersion | March 15 – 22, 2026
A fully supported, small-group immersion designed to build clarity, momentum, and embodied confidence through intentional challenge, recovery, and guided reflection.
What to Expect
The Nashville Immersion is a week-long, fully curated experience designed to move you out of routine and into alignment. Through a balance of adventure, restoration, and guided work, you’ll experience meaningful challenge, deep recovery, and the space to reconnect with what matters most without managing logistics or decision fatigue.
This is not a passive experience. It’s immersive by design.
A Week in Nashville
The rhythm of the week is intentionally varied, balancing structure with spaciousness.
Sunday, March 15 — Arrival & Grounding
Arrive in Nashville and settle into the experience. The opening day is intentionally gentle, with spa access, time to land, and a relaxed welcome gathering.
Monday, March 16 — Activation & Play
Begin the day with a grounding morning workout and breakfast, followed by an adventure-based experience designed to engage the body and reintroduce play. The afternoon allows for rest and personal space before coming together for dinner.
Tuesday, March 17 — Restoration & Exploration
A morning workout and breakfast set the tone, followed by unhurried spa and leisure time. In the afternoon, the group heads out for a pedal pontoon experience, with the evening reserved for a shared dinner.
Wednesday, March 18 — Self-Exploration
A fully unstructured day to explore Nashville at your own pace. This space is intentional, offering room for rest, curiosity, creativity, or solitude, without obligation.
Thursday, March 19 — Spaciousness & Optional Gathering
Another self-directed day, with the option to gather in the evening for a shared cultural experience. Participation is always invitational.
Friday, March 20 — Nature & Strength
The day begins early with a waterfall hike, followed by a relaxed lunch. After returning, there is time to rest before an afternoon workout and dinner together.
Saturday, March 21 — Integration & Celebration
Recovery yoga and breakfast ease into a meaningful community give-back experience. The afternoon includes a creative class, followed by a farewell dinner and a closing meditation and intention-setting under the stars.
Sunday, March 22 — Closing
A final brunch together before departures, with space to reflect, integrate, and transition home.
Intentional Design
Every element of the week, from transportation to meals to sessions, is thoughtfully planned so you can stay present and engaged without distraction.
Embodied Challenge
Adventure-based experiences designed to stretch comfort zones, build trust, and reconnect you with your physical capacity, safely and intentionally.
Restorative Support
Chef-prepared meals, recovery sessions, and unstructured time are built into the experience to support nervous system regulation and integration.
Small, Considered Group
Participation is limited. The group is curated to ensure shared values, respect for privacy, and meaningful connection, without forced vulnerability.
Challenge, recovery, and clarity, held in equal measure.
Arrival & Grounding
Upon arrival in Nashville, you’ll be met with private transportation and guided seamlessly into the experience. The first phase is intentionally gentle, allowing your body and nervous system to downshift while you acclimate to the environment.
This includes a welcome spa treatment, chef-prepared meals, and time to settle in before group experiences begin.
Challenge & Engagement
As the week unfolds, you’ll move through a series of adventure-based and experiential activities designed to challenge perception, build resilience, and reintroduce a sense of agency and confidence.
These experiences are supported by guided reflection, group dialogue, and intentional recovery, so challenge and rest remain in balance.
Integration & Departure
The final phase of the Immersion is focused on integration. Through guided sessions and quiet reflection, you’ll translate insight into direction, so what shifts during the week continues to shape how you live and work afterward.
Departures are supported with ease, clarity, and a sense of completion.
Application Process
Participation in the Nashville Immersion is application-based. This ensures alignment, group cohesion, and the integrity of the experience. Accepted participants will complete a private 1:1 orientation prior to the Immersion.