OUTPACED

A Personalized Recalibration Experience for High Achievers

You don’t need more intensity. You need alignment.
Outpaced is a private, data-driven recalibration experience for high achievers whose ambition has outpaced their well-being.
This is where elite performance meets clarity, rhythm, and sustainability, without sacrificing drive.

What We Solve

Maintain excellence without exhaustion.
You haven’t failed, your momentum simply stopped working for you.
This work restores the physical, mental, and emotional systems that high performers rely on.

How It Works

A personalized, science-backed system built around your real life:

  • Energy & Nourishment Mapping
    Fueling strategies crafted with nutrition experts.

  • Weekly 1:1 Performance Sessions
    Focused work on movement, rhythm, and recovery.

  • Daily Insight & Accountability
    Private access for reflection, adjustments, and support.

  • Specialist Collaboration (Optional)
    Sleep therapists, chefs, personal trainers, mental-health providers.

One program. One outcome:
A body and mind that work with you — not against you.

The 3 Anchors of Recalibration

Movement
Rebuild strength and rhythm you can sustain.

Mindset
Restore focus, clarity, and calm control.

Meaning
Reconnect with purpose so performance serves your well-being.

Current Programs

Three pathways to recalibration.

The Introduction

6 Weeks: beginning at $4,250
A foundational reset of your energy, habits, and performance patterns.

  • A focused, foundational reset for high-performing individuals who need immediate clarity, structure, and momentum.

    The Introduction is a 6-week accelerated reset designed to help you stabilize, simplify, and regain control of your life. Ideal for those who are overwhelmed, exhausted, or simply ready to stop starting over, this program meets you exactly where you are — and gives you the structure and accountability you need to move forward with confidence.

    You begin with a personalized onboarding process where we map your routines, stress patterns, energy cycles, nutritional rhythms, and lifestyle demands. From there, you receive a tailored plan that includes individualized movement programming, nutrition structure, weekly private coaching sessions, and consistent check-ins to keep you grounded and on track.

    Over six weeks, we focus on your most immediate wins:

    • Calming your nervous system

    • Reducing stress patterns

    • Improving sleep quality

    • Building simple, repeatable habits

    • Increasing your physical and mental energy

    • Replacing chaos with clarity

    The Introduction gives you the foundation you need to feel better fast — without adding more to your plate. It’s the perfect option if you want a structured, supportive start before moving into deeper long-term work.

The Immersion

12 Weeks: beginning at $8,500
A full recalibration of body, mindset, and systems for sustainable clarity and high performance.

  • A full lifestyle transformation designed to rebuild your health, energy, and identity from the ground up.

    The Immersion is the core Outpaced experience — a comprehensive 12-week transformation that blends fitness, nutrition, nervous system support, habit architecture, and energy optimization into one cohesive system designed specifically for high-achieving professionals.

    This program takes you through the full Outpaced Reset Method™: Stabilize → Rebuild → Rewire → Redefine.
    You begin with an in-depth diagnostic process that evaluates:

    • Your current stress load

    • Your sleep and recovery patterns

    • Your energy peaks and valleys

    • Your work cadence and responsibilities

    • Your movement history and physical needs

    • Your nutrition rhythms and cravings

    • Your emotional and cognitive patterns

    • Your burnout markers and capacity

    With this information, I create a personalized plan that integrates movement, nutrition, mindset, scheduling, boundaries, and lifestyle systems. Each week includes one-on-one coaching where we refine your habits, troubleshoot challenges, and make sure you’re progressing with alignment rather than force.

    Most clients experience:

    • Improved physical strength and stamina

    • Greater mental clarity

    • Calm, stable, sustainable energy

    • Stronger routines and habits

    • More confidence and agency

    • Reduced stress and overwhelm

    • Better boundaries and time management

    • A renewed sense of identity and control

    The Immersion is the perfect choice if you're ready for real change — the kind that impacts your mind, body, work, relationships, and long-term wellbeing.

The Integration

6 Months: beginning at $18,500
Long-term mastery of rhythm, recovery, and sustainable leadership.

  • A concierge-level, multidisciplinary performance experience that transforms the way you live, lead, and move through the world.

    The Integration is the highest-level container within Outpaced — a 6-month deep partnership that blends long-term coaching, lifestyle architecture, advanced habit design, and optional physician-supported add-ons such as biomarker testing and clinical insights.

    This program gives you the time and space to fully execute the Outpaced Reset Method™ from end to end:
    Stabilize → Rebuild → Rewire → Redefine → Sustain.

    You begin with a comprehensive intake that examines every dimension of your life — physical, mental, emotional, nutritional, professional, and environmental. From there, we build a personalized operating system designed to support your capacity, protect your energy, sharpen your performance, and elevate your identity.

    Throughout six months, we refine how you:

    • Move

    • Eat

    • Sleep

    • Recover

    • Schedule

    • Communicate

    • Work

    • Lead

    • Set boundaries

    • Make decisions

    • And show up for your life

    You receive:

    • Weekly private coaching sessions

    • Personalized training + nutrition programming

    • Ongoing accountability + lifestyle support

    • Monthly deep dives

    • Customized habit + leadership frameworks

    • Adjustments that match your evolving goals and demands

    The Integration is for the individual who knows they need sustained support, holistic transformation, and a structured path to becoming the most aligned, grounded, and powerful version of themselves.

    If you're navigating high-demand work cycles, transitions, burnout recovery, or major life shifts — this is the container that actually holds you.

Complimentary Consultation

Every engagement begins with a private consultation to confirm alignment and tailor your program’s scope.

Flexible Payment Options
Pay in full or in 4 interest-free installments at checkout.

Frequently asked questions

Here’s what clients often ask as they prepare for the program.

  • A personalized recalibration experience for high performers who want sustainable excellence.

  • No. This is performance + wellness coaching. Therapy can complement the work if desired.

  • No. Outpaced is fully virtual.

  • Executives, founders, and high-performing professionals seeking clarity, rhythm, and resilience.

  • 1 session per week + optional micro check-ins (~90 minutes total per week).

  • Schedule a complimentary consultation.