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A full lifestyle transformation designed to rebuild your health, energy, and identity from the ground up.
The Immersion is the core Outpaced experience — a comprehensive 12-week transformation that blends fitness, nutrition, nervous system support, habit architecture, and energy optimization into one cohesive system designed specifically for high-achieving professionals.
This program takes you through the full Outpaced Reset Method™: Stabilize → Rebuild → Rewire → Redefine.
You begin with an in-depth diagnostic process that evaluates:
Your current stress load
Your sleep and recovery patterns
Your energy peaks and valleys
Your work cadence and responsibilities
Your movement history and physical needs
Your nutrition rhythms and cravings
Your emotional and cognitive patterns
Your burnout markers and capacity
With this information, I create a personalized plan that integrates movement, nutrition, mindset, scheduling, boundaries, and lifestyle systems. Each week includes one-on-one coaching where we refine your habits, troubleshoot challenges, and make sure you’re progressing with alignment rather than force.
Most clients experience:
Improved physical strength and stamina
Greater mental clarity
Calm, stable, sustainable energy
Stronger routines and habits
More confidence and agency
Reduced stress and overwhelm
Better boundaries and time management
A renewed sense of identity and control
The Immersion is the perfect choice if you're ready for real change — the kind that impacts your mind, body, work, relationships, and long-term wellbeing.
A full lifestyle transformation designed to rebuild your health, energy, and identity from the ground up.
The Immersion is the core Outpaced experience — a comprehensive 12-week transformation that blends fitness, nutrition, nervous system support, habit architecture, and energy optimization into one cohesive system designed specifically for high-achieving professionals.
This program takes you through the full Outpaced Reset Method™: Stabilize → Rebuild → Rewire → Redefine.
You begin with an in-depth diagnostic process that evaluates:
Your current stress load
Your sleep and recovery patterns
Your energy peaks and valleys
Your work cadence and responsibilities
Your movement history and physical needs
Your nutrition rhythms and cravings
Your emotional and cognitive patterns
Your burnout markers and capacity
With this information, I create a personalized plan that integrates movement, nutrition, mindset, scheduling, boundaries, and lifestyle systems. Each week includes one-on-one coaching where we refine your habits, troubleshoot challenges, and make sure you’re progressing with alignment rather than force.
Most clients experience:
Improved physical strength and stamina
Greater mental clarity
Calm, stable, sustainable energy
Stronger routines and habits
More confidence and agency
Reduced stress and overwhelm
Better boundaries and time management
A renewed sense of identity and control
The Immersion is the perfect choice if you're ready for real change — the kind that impacts your mind, body, work, relationships, and long-term wellbeing.