Nashville, Tennessee | March 15 – 22, 2026
A Curated Wellness & Adventure Retreat — Tailored to Your Rhythm
Starting at
$7,650
per person
One Week of Nashville Rhythms & Nature's Harmony
The Black & Bould Nashville Retreat is an immersive experience for those seeking to reconnect with their rhythm through movement, culture, and mindful exploration.
Over seven days, you’ll stay at 1 Hotel Nashville, a five-star eco-luxury property, and design your own journey from a curated selection of wellness, cultural, and outdoor experiences. Each day is built to balance structure with freedom, combining body movement, local exploration, and restorative recovery.
It’s structure with freedom, luxury with intention, wellness, redefined.
Base Package
Your Retreat Includes:
· 7 nights at 1 Hotel Nashville (5-star eco-luxury accommodations)
· Daily breakfast, dinner, and snacks (no meals included on self-explore days — Wednesday & Thursday)
· Morning group workouts & optional evening recovery sessions
· Welcome happy hour and farewell brunch
· Airport transfers (BNA)
· Curated gifts and on-site concierge
(Starting at $7,650 per person)
Guest Add-Ons
Personalize your retreat experience with optional sessions and excursions designed to deepen rest, adventure, or renewal.
Add-On Options May Include:
· 1:1 Personal Training — private coaching with a Black & Bould personal trainer
· Adventure Experiences — guided hiking, paddle boarding, waterfall treks, or ropes courses
· Cultural Immersions — creative workshops and Nashville-inspired activities
· Spa Experiences — curated treatments and luxury recovery sessions
· Post-Retreat Integration Plan — 4-week personalized training program to sustain results after returning home
All add-ons are optional and must be booked in advance with the exception of the Post-Retreat Integration Plan, which can be purchased up to two weeks after the retreat concludes. Add-on pricing varies by experience (typically $150–$500 per session).
A Week in Your Rhythm
Mornings begin with high-energy group workouts led by Black & Bould coaches.
Days unfold with your chosen blend of adventure excursions, spa experiences, or cultural immersions.
Evenings close with shared meals, music, and reflection.
Once your reservation form is submitted, a member of our team will reach out via email to finalize your personalized itinerary.
Your booking will be confirmed upon receipt of a 25% deposit, invoiced directly through Intuit for secure payment.
THE (not so) FINE PRINT:
Airport transfers (BNA) are included on arrival and departure days.
Add-ons are booked on a first-come basis.
Itinerary and pricing are subject to change based on availability.