Black & Bould™
Who We Are
Black & Bould™ is a human-centered wellness brand redefining what it means to care for ourselves and one another.
Founded in 2023 by Lea McDuffie, an ACE-Certified Personal Trainer and NASM-Certified Nutrition Coach, we curate experiences that blend movement, mindfulness, and meaningful connection. Our work is rooted in inclusivity, designed to redefine wellness through elevated experiences and open-access education, ensuring that well-being is both inspired and informed.
What We Do
Conceived in the vibrant heart of Boulder County, Black & Bould creates spaces and stories that bring wellness to life.
Through thoughtfully crafted retreats, educational events, and digital resources, we invite people to experience well-being in its fullest form; nourishing body, mind, and community alike. Every program is designed with intention, balancing luxury with authenticity, and education with joy.
Why We Exist
Wellness should be a birthright, not a privilege. Yet access, representation, and cultural resonance remain missing in many spaces.
Black & Bould exists to bridge that gap; cultivating environments where learning, growth, and empowerment are accessible to everyone. Our mission is to elevate wellness through awareness, inclusivity, and impact, ensuring every individual feels seen, supported, and inspired to thrive.
How We Show Up
We lead with care, creativity, and community.
Join us for immersive retreats, transformative events, and curated resources that inspire sustainable, joyful living. Whether you engage virtually or in person, each Black & Bould experience is an invitation to rest, rise, and return to yourself stronger, clearer, and more connected.

