Wellness, reimagined through lived experience.
Black & Bould® designs thoughtful, high-touch offerings rooted in movement, presence, and lived experience.
This is a space for slowing down without disengaging, for building strength, clarity, and capacity in ways that feel grounded, intentional, and real.
Signature Experiences
Ways to work with Black & Bould
1:1 Training & Nutrition
Private, ongoing personal training and nutrition coaching, delivered remotely.
Clients train live, wherever they are, with personalized programming, nutrition guidance, and consistent one-on-one support designed to fit real life.
OUTPACED™
Private, long-term coaching for people who are doing a lot and feel like it shouldn’t be this hard.
Outpaced goes beyond training to support energy, decision-making, transitions, and sustainability. This is deep, integrated work designed for people who need more than workouts or habit changes.
Immersions
Small-group, in-person experiences that combine physical training, adventure, and rest.
Immersions are intentionally designed experiences — more structured than a vacation, more grounding than a retreat — created to support integration, connection, and perspective.
SWEATEA® Dinner Series
A high-end dinner and dialogue series centered on BIPOC wellness, honest conversation, and shared nourishment.
These gatherings explore culture, creativity, and the lived realities shaping wellness, in community, over food.
Reset Kits™
Thoughtful, hand-curated kits designed to support rituals of rest, reflection, and recalibration.
Wellness, elevated through culture, creativity, and community impact.
Our approach blends intentional design, cultural storytelling, and transformative experiences that honor where you’ve been and where you’re going.